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Try SavoraCreamy Sweet Potato & Apple Puree
A simple, nutritious, and naturally sweet vegan puree perfect for introducing solids to your little one. Easy to make and packed with essential vitamins.
Ingredients
- Sweet potato1 medium
- (e.g., Fuji or Gala) Apple1 medium
- Water (or breast milk/formula)1/4 cup
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Learn MoreMethod
Wash and peel the sweet potato and apple. Remove the core from the apple.
Chop both the sweet potato and apple into small, uniform 1-inch cubes.
Place the chopped sweet potato and apple in a steamer basket over a pot of boiling water. Cover and steam for 15-20 minutes, or until both are very tender when pierced with a fork. Alternatively, you can boil them in water until tender.
Carefully transfer the steamed sweet potato and apple to a blender or food processor. Add 1/4 cup of water (or breast milk/formula).
Blend until completely smooth, adding more water (or breast milk/formula) a tablespoon at a time if needed to reach your desired consistency. For younger babies, aim for a very smooth, thin puree. For older babies, a slightly thicker consistency is fine.
Allow the puree to cool completely before serving to your baby. Store any leftovers in airtight containers in the refrigerator for up to 3 days, or freeze in ice cube trays for longer storage.
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