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Community Recipe

Creamy Chicken Puree

A smooth, comforting, and easy-to-digest chicken puree, perfect for those needing a soft diet or as a nutritious meal for little ones. This recipe delivers a rich flavor and creamy texture.

Recipe by Mara
DinnerServings: 2
Creamy Chicken Puree

Ingredients

  • Boneless, skinless chicken breast8 ounces
  • Chicken broth1 cup
  • Unsalted butter1 tablespoon
  • onion1/4 Small
  • Garlic clove1
  • Milk or light cream (optional, for extra creaminess)1/4 cup
  • Salt1/2 teaspoon
  • Black pepper1/4 teaspoon

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Method

1

Cut the boneless, skinless chicken breast into 1-inch cubes. Finely chop the small onion and mince the garlic clove.

2

In a medium saucepan or skillet, melt the unsalted butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Add the minced garlic to the pan and cook for another minute until fragrant, being careful not to burn it.

4

Add the chicken cubes to the pan and cook, stirring occasionally, until the chicken is no longer pink on the outside, about 5-7 minutes.

5

Pour in the chicken broth. Bring the mixture to a gentle simmer, then reduce the heat to low, cover the pan, and let it cook for 10-15 minutes, or until the chicken is very tender and easily shredded.

6

Carefully transfer the cooked chicken and broth mixture to a blender or food processor. If using, add the milk or light cream at this stage.

7

Blend on high speed until the mixture is completely smooth and has a creamy, uniform consistency. You may need to scrape down the sides of the blender a few times.

8

Taste the puree and season with salt and black pepper to your preference. Blend briefly again to incorporate the seasonings.

9

Serve warm. This puree can be enjoyed on its own or as a side dish.

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