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Community Recipe

Vegan & Gluten-Free Buckwheat Seed Loaf

This hearty and wholesome loaf is packed with nutrients and flavor. Made with buckwheat flour, sunflower seeds, and psyllium husk, it's naturally vegan and gluten-free. Perfect for sandwiches, toast, or enjoying with your favorite soup.

Recipe by Jessica47
The BakeryMediterraneanServings: 12
Vegan & Gluten-Free Buckwheat Seed Loaf

Ingredients

  • Buckwheat flour1 1/2 cups
  • Sunflower seeds1/2 cup
  • Psyllium husk powder2 tablespoons
  • Water1 1/2 cups
  • Olive oil2 tablespoons
  • Salt1 teaspoon
  • Maple syrup1 tablespoon

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Method

1

Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper, leaving an overhang for easy removal.

2

In a large bowl, combine the buckwheat flour, sunflower seeds, psyllium husk powder, and salt.

3

In a separate bowl, whisk together the water, olive oil, and maple syrup.

4

Pour the wet ingredients into the dry ingredients and mix well until a thick dough forms. It will be quite sticky.

5

Transfer the dough to the prepared loaf pan and spread it evenly.

6

Let the dough rest for 15-20 minutes to allow the psyllium husk to absorb the liquid.

7

Bake for 60-70 minutes, or until the loaf is firm to the touch and a toothpick inserted into the center comes out clean.

8

Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely before slicing and serving.

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